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Online Counseling
For Autistic, ADHD
& AuDHD Adults
Work with Natalie Furdek, M.Ed., LPC, an AuDHD counselor providing neurodiversity-affirming online counseling exclusively for autistic, ADHD, and AuDHD adults in Texas, Florida, South Carolina, and Arizona. Together, you'll build self-understanding, develop practical strategies, and cultivate greater self-compassion.
Free 15-Minute Consultation
Let's answer your questions, discuss your goals, and see if we're a good fit before scheduling your first session.
How Can I Help You Grow?
Whether you're navigating a late autism or ADHD diagnosis, executive dysfunction, burnout, anxiety, masking, or relationship challenges, I provide neurodiversity-affirming counseling tailored to your unique experiences.
Individual Counseling
Autism Counseling
ADHD Counseling
Burnout Prevention
You deserve to be understood, accepted, and treated with compassion—not asked to become someone you're not."
About Natalie
A Counselor Who Understands Neurodivergence
Natalie Furdek, M.Ed., LPC, is an AuDHD counselor providing online counseling exclusively for autistic, ADHD, and AuDHD adults. Licensed as a Professional Counselor since 2002, Natalie combines professional expertise with lived experience to help clients better understand themselves, practice self-compassion, and navigate life in ways that honor how their minds naturally work.
Natalie Furdek
M.Ed., LPC | AuDHD Therapist
Licensed Counselor Since 2002
Contributing Author
Licensed for Online Counseling
Neurodiversity-Affirming Care
Lived & Clinical Experience
Personalized Online Counseling
Greater Self-Compassion
Why Choose Natalie
Compassionate, Neurodiversity-Affirming Care Designed Around You
MY PRACTICE
Therapy That Meets You
Where You Are
Every counseling session is tailored to your unique experiences, strengths, and goals. Whether you're navigating a late diagnosis, executive dysfunction, burnout, anxiety, or masking, I provide a supportive space where you can better understand yourself, build self-compassion, and develop practical strategies that work for your life.
Neurodiversity-Affirming Care
A safe, accepting space where you can be yourself.
Personalized Counseling
Therapy tailored to your unique needs and goals.
Practical Strategies
Tools to help manage daily challenges with confidence.
Self-Compassion
Learn to treat yourself with the same kindness and understanding you naturally extend to others.
Counseling Services
Compassionate Support for Every Stage of Your Journey
"You don't need to become someone different. Therapy is about understanding yourself, embracing how your brain works, and finding compassion for the person you've always been."
THE PROCESS
Your Counseling Journey
Therapy begins with understanding your unique experiences and creating a space where you can feel seen, accepted, and supported as your authentic self.
Start With a Consultation
Meet with Natalie to discuss your goals, ask questions, and determine whether counseling is the right fit for you.
Build a Personalized Plan
Together, you'll explore your experiences, identify challenges, and develop practical strategies tailored to your needs and strengths.
Move Forward With Self-Compassion
Develop greater self-understanding, practical coping strategies, and the confidence to live authentically without masking who you are.
Meet The Team
Research shows that pets help us heal, manage stress, and cope in the world. Feel free to include your pet in our sessions. My support team is always around as well.
We can also experience deep grief and anxiety around pet loss and illness. It can feel like many of the people around us don't fully understand this kind of pain. Therapy with a like-minded counselor can provide a safe space to process these emotions and find healing.
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